Smoked Brisket, when done right, is a rare and amazing dish. This takes a long time to make correctly, but it's not hard.
Mac and Cheese is a great side to many main courses and a regular feature in US cuisine. This version is a more sophisticated and tasty version of that basic recipe.
Apple Butter makes a great topping for breads, pancakes or french toast. You can add it to oatmeal to sweeten it. It is also very good on pork chops.
These easy to make skewers have a sweet fresh taste and work great for breakfast or dessert.
There are two things to consider when putting together a nutrition plan, reality and your goals. Consider what your actual needs are, this is looking at reality. Once you know your reality, then you can set goals and plan steps to get there.
A diet is something you do for a set period of time, like a month or a season. Immediately after that time period people go back to the habits that got them in trouble in the first place and the weight pours back on. That cycle leads to several problems.